Our days are made up of hundreds of choices (or potential choices). Sometimes we have to make the choice between what we’ve always done and what we’re too scared to do. Sometimes anxiety can take over, leading us back to a place where we find comfort in familiarity despite the harm that it may cause.
The thing that scares us is often the more difficult choice, it’s unfamiliar and we may even have to create a new neural pathway, it can be hard-work. But despite how it may seem, the thing that you’re too scared to do will always be worth it. When what you’ve always done isn’t working, when you become aware of this it’s your duty to be valiant (or even just rational) and decide that you’re willing to change.